Archive for the 'Fat and Wrinkles' Category
June 25th, 2008 -- Posted in Fat and Wrinkles |
because we keep getting sidetracked. Ok, so I need to cut some portions from the pyramid in order to keep my calories down to 1500. Plus, I want to add some protein so I don’t get so bitchy and hungry. 3-4 ounces at lunch and dinner should do it, and maybe not that much every day. How would be the best way to do that?
I’m thinking to just make sure I get foods from each group?
YK, when I was eating those frozen dinners with no fruit, vegetables or dairy, I didn’t have these issues. *insert eye roll*
June 11th, 2008 -- Posted in Fat and Wrinkles |
to provide a meal plan for my family of three healthy meals and one snack per day. This includes my husband, even when he is away from home.
June 11th, 2008 -- Posted in Fat and Wrinkles, Sigh and Cry |
How is that even possible? That’s just………..damn. I want to say it is unfair, but then one of my kids will surely ask me if I see a roller coaster in this living room, just as I ask them all the time.
Ang., I have to revamp my whole diet plan. Just doing the food pyramid is not going to work. This is emotionally overwhelming to me, and I can’t quite figure out why.
Yes, I do know why. I have already restricted myself, and now I have to restrict myself further. That PMO. And it also scares me.
Just damn.
I think I just cussed on our blog. Should I take that off?
And the more serious question is: how high was my cholesterol before I altered my diet to begin wi, ykwim?
June 9th, 2008 -- Posted in Fat and Wrinkles |
I lost 3 lbs this week to bring my total up to 15! I feel motivated now! Yay, me!
May 22nd, 2008 -- Posted in Fat and Wrinkles |
Note to self: if your dh (God love him) comes home hungry, and you decide to have dinner a little early because of that, do not, under any circumstances attempt to combine that meal with the snack it was actually time for. You must choose one or the other. Trust me on this issue. That should be easy since I am you.
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